My Health

Issues

I have schizophrenia

   4 symptoms: voice, head-shocks, chest-pains, teeth-taps 

I wear glasses

    1 pair reading, 1 pair distance

I have plantar fasciitis

     Ouch.  Will I have to stop walking dogs?

I don’t have sex

     I don’t even want to

I’m overweight (6'2" and 240 lb)

     I have a gut.   Doc recommends I lose 30 pounds.

My occlusion is weird

     I have to shear my burrito bites, now

I don’t brush, floss, rinse as often as recommended

     I have a water pik I don’t use, no bathroom outlet

Hopefully I don’t have long covid

     How would I even know?

Turn 52 in September

     52 years young!

I tested pre-diabetic a year ago

     Lay off the sweets and processed foods

I do 120 pushups daily

Sometimes I walk dogs, stretch, meditate

I'm trying to eat less meat

I take multivitamins, fish oil, astragalus

I drink Ryze mushroom coffee (2 cups/day)

I have a good support network in friends, family

I take my meds, daily (nightly, actually)

My left ankle doesn't bend (born that way)