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Welcome!

I, God, welcome you to my blog!

The good book says only God is good, so it seems to me somebody needs to step up.

I hope you enjoy reading this, the Jesse Journal, as much as I have enjoyed writing it. Please feel free to subscribe, write me an email, request that I write about any particular topic you may want my perspective on, send a prayer, click on the charity link, or donate money to my bicycle fund! Have fun!

Your pal, Jess
I'm a straight, virgo/boar INTJ (age 53) who enjoys books, getting out into nature, music, and daily exercise.

(my email is JesseGod@live.com)

F.Y.I. There are about 2200 posts..

Here's a quote from Fyodor Dostoevsky to start things off right: Love the animals, love the plants, love everything. If you love everything, you will perceive the divine mystery in things. Once you perceive it, you will begin to comprehend it better every day. And you will come at last to love the whole world with an all-embracing love.

Monday, June 12, 2023

Flabby Abs

Shocking improvement

 My roommate bought one of those electric ab stimulators, and is using me as his guinea pig.   I have a distended belly -gut- that needs urgent action, so I’m trying it.   Couldn’t hurt.   I mean, I don’t have a defibrillator.   I do have an apple watch, which I’m not wearing.  Instructions say don’t eat for a half hour before use.    Use for 10-20 minutes, twice a day.  Keep gel pads clean.   I tried it for 10 minutes on a low setting.   I’m gonna try 20 minutes on a higher setting, see how I feel.   Kinda fun.  Kinda funny, too.  Not sure how much he paid for it.  Designed by a soldier, supposedly.  Ooh rah.  Supposed burns fat and stimulates muscle growth, both.  We shall see.   How long until results, I wonder.   Turn it up to 11, lol.  

I have a jump rope.    And can do jumping jacks, burpees.   Planks.  Even go swimming.  All avenues are being pursued.   Death to belly fat!!  Let there be abs!  I WILL get there.  Discipline, willpower, motivation, persistence, and intensity.  Shocking improvement!!  A new me, a new body, a new look, a new feel.  Strong, fit, healthy, well, sane.  Git r done.  Just do it.  Onward, Here I come.  

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