The Perfect Day
Up at 8 hours sleep, standup comedy or music
Vitamins, oatmeal, coffee, gnc. lunch/dinner.
Flash briefing, song of the day
15m meditation
Stretch, yoga; planks, throughout day;
120 pushups, 45 Arnold presses (each arm)
Write (for blog, check at 5p, update calendar, text)
Reading
E-mail, caught up
History 4 (grim, today, brittanica, wikipedia)
News (economist, nyt, wikip, yahoo, onion, wapo/nyt, 1440, fb)
J! Archive
instagram/pinterest
YouTube
brush/rinse/floss
shower/shave
clean, straightern. vacuum, sweep room.
Dogs / masterclass
Yes, I realize this list is conspicuously missing Love and Nature
1 comment:
Best day ever so far &c.
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