By Thich Nhat Hanh
Wok, wake, whack, wick, week, Herman Wouk
Walk, wok, Mil-wauk-ee
Tick tock, tiktok, and Thich talk
Nhat, not, knot, -naut
Hanh, Han, Hon(da)
Wa king, baby goes waaah; way king
Med te (tea), shun
BMW, breath -meditate, mindfulness, math- walk
op, own pace; “stop running the useless race”
Surf the urf, birth and death, it is good
Head in clouds, feet solidly on Earth
Tag you’re it: thanks appreciation gratitude,
aware of being alive, the miracle of being alive
Earth is heaven, you’ve Already Arrived, baby steps (eh, AA, bs)
Bible study, supreme being, bullshit, beauty and serenity, steps/breath
SD into the HAN, sink deeply into hear and nao
Solid like Akasha and Enkil (kasha food, ankle), bone/rigor mortis
Count steps, breaths; counters and countries
swole like an engorged Thich
3rd rock from the sun, cement concrete asphalt pavement
Sol ID, sun/son, identity (silence of lambs, statue of liberty)
Soul identity, Earth is a place in space, our sole purpose
The present is pre-sent, aim: to arrive in the moment, peace + serenity
HAN, here and now, heal and nourish, life is a precious miracle
PM, present moment (gift from mom!), practice meditation, mindfulness
Chinese nights, knights, evenings (han pm) (han are 92% of china)
Enjoy every step! Like it, love it (same for sitting), increase the peace
Have fun, play, joy of discovery, disco, dance, minister of silly walks
Discover each moment, enjoy walking (elizabeth warren democrat)
Give a little (like when you walk on the earth), service
meditations, reveries, stories, instruction, speech, writings
breathing, sitting, walking with mindfulness, concentration, insight
Peace, love, and happiness, joy, bliss, harmony, sovereignty, freedom
equanimity, compassion, contentment, abiding calm, stillness
Gratitude for every breath, air, oxygen, life, pleasantness
Arrive with every step (awes! Oz?), soft-spoken, super-strength, sacred space
steps, stairs, stability, strength, solidity (and the still suffering)
Mother Nature (the moment is our true home), Mother Earth, birth/adoptive
The Big N: Nirvana, N-lightenment, our Nature, Now
vibes reverberate, what we say and do, thoughts words actions
Sure pleasure, ATT all the time, JEW just enjoy walking, RR respect reverence
ELF, everyone lives forever, energy love fun, excitement laughter feeling
FDC, FDIC: final destination is the cemetary; FDA (food, drink, air)
pims, peace in each moment,
Go Slow - Belize motto, vs. NYC (and Russia?), running (for office, say)
McD, mindfulness concentration smile, what goes up MCD; cultivate (V8!)
DC, sometimes difficult and contentious, challenging
Cultivating your cult, harmonize your intentions with actions, self with others
joy isn’t always just spontaneous, requires practice, repetition
Gratitude by way of contrast: not homeless, in quicksand, dead..
Or in the far reaches of cold, dark, inhospitable outer space
Insight, inside yourself, inside rooms/buildings/cells, into others
apb, appreciate the peace and beauty (in the spacetime of here-now)
Pd, practice and determination, buddha dharma sangha
The past is a prison
No Fear
Internal diagnostic, like star trek’s data + external SSTTH
See, hear, smell, taste, touch (sensei senses)
C/sea/si, early, Mel, ouch; inhale/exhale, internal/external
AHA! alive, happy, awake; part of Nature (rain, plants, trees, oxygen)
alive, awake, aware, happy, healthy, here (and At Home Anywhere)
Unpleasant, continuing destruction, anger, fear, agitation, anxiety, sorrow
hurt, curse, cry, terror, sadness, worries, despair, discontent, suffering, dukkha
BM, body and mind, PP, power and potential
POE, peace on earth, and goodwill toward men (and women, boys, girls)
Transform where you are walking into Paradise
Act of walking, with mindful steps, waters the seeds of peace inside us
grounded, peace, piece, pieces, RIP, xx, dead
Ancestors are animals, plants, minerals (map!)
FB, Facebook and the feet of the Buddha, shoes to fill
IOS, inner/outer smile
A long walk (time, distance)
Walk for self, others; those in past, future; alive and dead;
With brain and heart, from dust to dust
Walking home, come home to yourself (like a turtle!)
Paradise is all around you, right under your feet, and within
Be yourself, do what comes naturally, what makes you happy
god, go out doors; breath is chemical exchange with plants
integrated with, dependent on nature; not separate
anyone, anywhere can make steps in awareness, toward liberty, freedom
In no rush, no hurry, not a race: slow, relaxed, and calm
steps, stepping stones, steppes, 12 step program,
and stopping/steep, church steeples (capitol hill, city hall)
Get high, climb, ascend, (altitude, hierarchy, out of bed, foot with each step, over the hill)
Steps and pets, ups and downs, coming and going, gains and loss
The beautiful path (war is ugly), mom gives milk, bandaids, kisses
I dwell in the ultimate (the most, the last)
christ's chrucifiction on the chross
integrity, walk what you talk, practice what you peach
for me, less/no meat: lesson!
sole porpoise, ha (a wish for fish on my dish), mission: nutrition
inquiry into Incan and Inkatha ink (Tatts)
ink: kink, sink, drink, think, stink, link, pink, mink, rink, blink, wink, zinc
binky, dinky toys, stu finkel, tinker toys
No comments:
Post a Comment