My Day, by Jesse Teshara

Daily Routine

early to bed, early to rise:

2 alarms (alarm clock/kitchen timer)

make bed (fold futon into couch, fold blankets, place 4 pillows)

move tack (to vitamin C & omega-3, in morning)

fill brita pitcher, make oatmeal, coffee, gnc protein

bathroom (brush, shave, excrete)

whrb jazz on cordless headphones, stretch, history

     history (4): 1.grim reaper's book of days, 2.today in history,

                        3. wikipedia, 4. farlex dictionary

gym (slb: swim, lift, bike), shower

     -yoga (yttp: yoga to the people, donation-based/free)

      -exercise at home (8)(shakes, pushups, bent row, arnold press,

         tricep extension, planks, passes, bicycle crunches)

read: book/day*, (daily) new york times, (weekly) economist

nap, meditatate, music
    music: itunes (whrb, wprb, wmbr, kalx, kdvs, kcpr, kzsu, kzsc,
                  gdradio, clave); also: pandora, youtube, cd's, fm radio

money (dogwalking)

computer:

  blog, e-mail, research, news (feel the b.e.r.n.)

   blog: god's blog, the jesse journal (this)

   email: family/friends, delancey, poem, trivia, vocab, wapo202

   research: google, ted, J!archive, wikipedia, oyc

   news: onion, csmonitor, berkeleyside, facebook, wikipedia
     (maybe huffpo, cnn, flipboard, apple news, as well)

     spanish: yahoo on phone (with useful highlight-spanish dictionary)

  Plus: youtube, jokes/standup, instagram, pinterest, okcupid
           foreign affairs (through berkeley public library website)

lunch, dinner (veget, BB, tupperware)

meds, move tack to wall (to indicate olanzapine and risperidone, taken)

8 hour sleep (9:30p to 5:30a)

*Reading (not book/day, but that's still the ideal i hope to get to!)
Recent Reads:
1.The Buried Giant, by Kazuo Ishiguro (his latest)
2.Who Rules the World, by Noam Chomsky (2016)
3.Failed States (reading now), by Chomsky (2006)
on deck:
4.What Kind of Creatures Are We?, by N. Chomsky (2015)
5.The Box, by Marc Levinson
6.(gift for birthday: What the Dog Knows, by Cat Warren)