Along with that pic of John Terilli (posted earlier, under 'JT Universes'), I have two other pics of healthy people I want to lose my gut to hopefully look like, throughout my lifetime:
Ashrita Furman and x. (I'm looking for his name and pic)
I saw Ashrita in the Guinness Book of World Records, and I thought to myself, he looks good, I want to look like that. It's practical athleticism, not just for looks... By now, he's set like 100 records. He's always looking to conquor something else. He studied under Sri Chinmoy, who he mentions in this abc interview. I imagine all these goals he strives for keeps him focused, as well as in tip-top shape.
There's something -everything- to be said for supreme focus, and keeping oneself challenged, and developing one's potential to the utmost, and setting an example...
A few cool articles on fitness psychology:
1.Neurosis and fitness
2.Body building with a heart.
Bodybuilding, defined, is performing different exercises for each body part -for muscle hypertrophy, symmetry, and balance. (hypertrophy means size).
2 days ago
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