a collection of happy things:
smile, good company, others' smiles, laughter, friends, blog feedback, happy eyes, happy dogs, interesting conversation, good food, books, movies, music, dancing, love, making love, sex, feeling strong, energy, vitality, finding something lost, looking good, exercise, elevated heart rate, positive frame of mind, comfort, bliss, nirvana, waking up rested and refreshed, acceptance, achievement, creativity, art, writing well, travel, beauty, bay leaves, Nature, gravel, flowers, trees, birds, wildlife... ,mental silence..absence of harassment voice, no pain or shocks, a good think, flirting, intimacy, hugs and kisses/ing, rollercoaster, "trippy" experience, satisfied contentment and well-being, swimming, beach sunning, concerts, galleries, art books, taking pictures, nudity, fast/weird/convertible cars, family, vivid dreams, redwoods, russian river, white water rafting, massage, kids, libraries, snowmen, fireplaces, being logical and knowledgeable, teaching, money, making a difference, mad magazine, weekly world news, internet, cooking (successfully), and last but not least Freedom (of thought, word, and action).
I hypnotized myself into a happier state of mind by thinking these things.
Did it, you?
7 hours ago