To Do, updated

To Do (eat, exercise, sleep; read, watch, listen; write, talk, create; work, play, move stuff around)

apple store: apple ipad (apple id?), change pw, ensure not charged for itunes; mountain mike's,
buy disaster preparedness kit (camping stove/fuel, can food, water purifier, etc.)

Exercise: (home/gym/dog/yoga), meal planning (budget, vegetarian; minimal sugar, alcohol, meat), blocks of time, endorphins- better than sex! (nap, meditate, relax, music, sleep, dream)
     YMCA: swim, lift, bike.  row, elliptical, stairmaster.  free weights, machines, pull-ups/chin-ups.  personal trainer sessions, go when there's something on tv, bring fm radio/headphones, economist, book, phone (multitasking!); HOME exercises: stretch/yoga (2100), shakes, isometric, plank, passes; pushups, bicycle/ crunches; dumbbell triceps, bent row, arnold presses, front raises, lunges, dancing!

Spanish immersion (SI)/mastery; reading, listening, speaking, thinking, writing, translation; (2 visual dictionaries, regular spanish-english dictionary, library cuentos, library grammar book, found 3^rd year textbook, roommates/tv, wikipedia/ yahoo/ ted/ youtube/ itunes/ cnn / la opinion)

Reading:

book/day (esp. newbery award winners (children's books), joke books, short stories/BAMS (best american short mysteries), crime encyclopedia (library reference section), unread @home (mostly fiction, plus comparative religion, literature, psych, history, yoga), Lev Grossman- online "if you liked" recommendations);  lists: (purchase list book(s): 1001 "must read before you die", Bloom's canon, 501 best, "mystery" list, gates notes (bill) book recommendations, vargas, basmaji, award winners, best selling, okcupid faves, librarian picks, research literature from stacks).  anything/ everything interesting, impulse, judged from cover :-)

Magazines: peruse People, Mad, Utne, Men's Fitness, PT, and Nt'l Geo (y revistas en espanol);

   Genres:
Read money books, tony robbins, kaiser hw hb (health wise handbook), chambers/slang dictionaries, atlas, origami, yoga, bb (body building), aletheon (adi da), wb (world book encyclopedia),  Year's Best horror/fantasy, true crime, by prisoners, ALL the self-defense, martial arts books!
   Authors:
proust, shakespeare, pratchett, bryson, lev grossman, noah harari

news:

-weekly economist (print subscription);
-library: ny times (daily), christian science monitor (weekly), foreign affairs (every other month);
-Online: yahoo y cnn (english/spanish), huffington post, berkeleyside, onion, wikipedia, la opinion; weird news, sex in the news (literotica)
-e-mail: wapo daily 202 email, ny times evening news summary
(too much?)

other online reading:
e-mail, other blogs, google, wikipedia, okcupid, ted, phrontistery, cc joke archive, J!

Social:

make a friend/day;
dance and romance, dating, sex, and love:

okcupid, match, street/campus (give my card), morning coffee/pastry, kalx ticket winning, class audit, arts and crafts locations, enroll adult school class(es), meetup groups, trips to SF, mensa, ymca exercise partner(s), fellow trivia buffs, Wag! (bring shirt, hip pack, treats, bags, bandannas), start conversations, trader joe's, distribute vegetarian flyers, youtube self-defense, aikido; find training partner(s), go to cal gymnastics meet (they have superpowers!), play with Augie and Ben and Declan and Esme.  Chess?  senior center?

$ possibility:

Post Wag referral cards, advertise as cuddle/exercise partner, nature hike leader, trivia compiler. Bellman. Author: write/publish, update/print blog, SEO/spark, elicit, strengthen, cause, grow readership. Make into book. Research at gtu, cal; from public libraries, shambala buddhist center, and link+. Researcher, librarian. Journalist. Self-defense instructor, personal trainer. Rent-a-friend. Military psychiatrist. Philosopher. Audio-book narrator. Naturalist, botanist, zoologist. 

Volunteer:

MSJ (mission san jose, fremont) gardening, paint doors with Julie, big brother, plant trees in oakland, prison lit volunteer, spiritual variety (different services), read books for blind, gtu librarian/relaxation (ook!), research volunteer opportunities/website, listings

project:
Cal library: research topic. (unmatriculated phd?, inexpensive/free diploma opportunity?) Book.  

routine:

fold futon mattress, whrb morning jazz, history x3 (wikipedia/ books- Grim Reaper, Today in H),
stretch, 4 vitamins, move indicator-tack, oatmeal/raisins, coffee

bathroom: brush (hair, teeth), floss, piss/shit, deodorant, shave;
gnc (before gym), shower (after), nap (if necessary), mcgee meals mwf nearby
read email and news and spanish and facts and book, laundry (once/week-ish), listen to music and relax, walk dogs, occ. visit SPA (Sara, Pierre, and Augie), write blog, get food/eat, exercise (at gym and/or at home), go to library, clean and straighten/organize, set alarm, pull futon pad onto floor, night meds, evening review, go to bed (etb/etr; 9:30p-4:30a).

e-mail:

daily ny times, wapo 202, delancey book excerpt, poem (poetry foundation), trivia, vocab, nextdoor updates, family correspondence

websites:

yahoo news, music/comedy-itunes/youtube/pandora, dancing (use itunes gift cards!),

fb (facebook), wikipedia, google, ted, oyc (yale), onion, wbsm (ben stein), cc joke archive, coursera, lumosity, wolfram alpha, phrontistery, weird universe, J!, pinterest, ipad mini trivia game

video:

(youtube): e.g. geography bee, ask a ninja, bb motivation, cirque, juggling, parkour, music videos, background sound, self-defense, anime/animation/cartoons, cash cab, ridiculousness, dance-off!, marx brothers, laurel and hardy, monty python, stand-up comedy.  pixar, dr. katz

tv (gym, S+P's, bar, Barry's)

(netflix, roku) game of thrones, black mirror, westworld, curb your enthusiasm, (animation): simpsons, ren n stimpy, old cartoons, beavis n butthead, southpark

movies
fandango gift cards, spike n mike's twisted film festival (sf?); (documentaries, nature): imax, piedmont video rentals, library dvd's/cd's, documentary channel (online?), nature videos- e.g. nt'l geo specials, apple tv?

Fun!

J! (jeopardy question archive, “3 months” to go through them all), trivia cards, fact books (entire library reference section!), teacher's tests archive?; old-time radio, bay area museums (52 in SF alone), nihonmachi street fair, bay to breakers, comedy books/clubs, nature/royaneh, canoeing, white water rafting (oa? outdoor adventures)), great america, visit Pat Zonca (w/ mom, train?), hike up Mt. Davidson (to cross?), wayne n gloria, yoga, bay area tourist travel guide rec's, park n rec publication activities, aquarium, planetarium, exploratorium, lawrence hall of science, ballet, symphony, opera ; boating, fishing, horses, camping, hiking, photography, astronomy, bird watching; library trivia night! Indian rock, sweat lodge. SJ sharks, sf dogfish, 49ers, a's/giant's, soccer, olympics. Go see a movie, eat sushi thai indian chinese burmese vietnamese mexican ethiopian, get crafty, do drugs.  dating! Videogames, solitaire, cribbage.  get a massage.  occasional catholic mass. 

Go Slow. People-watching. Do nothing. Nothing at all. Vegetate. Be one with the universe. Om.

priority-

be good. Don't be bad. basic needs: food, shelter, clothing, clean water, sanitation, healthcare.

Respect, love, kindness, joy, security, comfort, peace, happiness, contentment, equanimity.

bring book lists to library list, visit ALL local libraries/swimming pools, take all local bus lines

pimp (people in my past):

John Sims- Melanie?, contact Jose Vargas, radio show? Heuser writings, Al Madrigal hbo special

past: Mary Moran, Holly Johnson, Joe Flaherty, Mike Nathan; reunion (Mike Ferry photo's?); visit Michael Helbush and Barry Wichman, Annette V Riddle, Pat's storage.

Fave comedians:

Stephen Wright, Louis CK, Monty Python, Al Madrigal, Joe Frank

jokes, humor, comedy, satire. Laugh, smile, play, fun. Joy, happiness, frivolity, merriment!

college radio (listen, list ten):

Wprb (princeton) marven rosen, hos (hearts of space), wmbr (mit) reggae;

sunday mornings- philosophy talk, whrb (harvard), kalx (cal) < online, or on the air (fm)

kzsu (stanford), wybcx (yale), kzsc (santa cruz), gdradio.net (grateful dead), kcpr (san luis obispo), kdvs (davis), 11!

Superbetter, book and website, daily maintenance and improvement, getting out of social comfort zone (bars?), make the perfect self-employment opportunity (digital books ,worldwide), AA (!), speed-reading books (class?)

put free meals on calendar, monthly food pantry, scheduled alternating lunches with Sara, 801 cookies

discover and go, comicon, made museum, pinterest, dan clegg, shotgun theater, cirque, magic, sumo, mma, wwe, lawn bowling, horseshoes, national parks, world roller-coasters, skydiving, hang-gliding, rock/mountain climbing/scrambling, fly a kite, make bubbles, origami, light of, pottery, a book, an invention, money, babies.

instagram, melissa and james, train museums, twitter (pe resists), walk lake, haircuts, toys r us, piedmont theater, ice cream, video, and massage. Kaiser (other?) cbt class. Read, enjoy in courtyard.

travel and explore: world, country, california, bay area, berkeley, my neighborhood! Nature tourism.

Berkeley alumni center/employment office resources

Career OneStop (library website link);

also, Britannica, Explora, National Geographic, Mango languages, OED (oxford english dictionary), Legal Information Reference Center, Gale Business eBook Collection.

purchase e-bike,

if well-

tesla, porsche, bmw motorcycle

house

save money, self-discipline, bfp (berkeley food pantry)
fence windmills