getting organized

my memorial day

aka getting my shit together

exercise: in my room, walk-run-bike on the street, to the park/Y, freeweights or cardio (swim, elliptical, stationary bike).

"good"/"bad" (it's mostly just in your head): right, wrong.
right, left
healthy, sick/ill/diseased
sane, insane (legally) vs. potty, batty, goofy :-)
well, unwell
curiosity/engagement, bored/boring
communication, silence
(words, expressions, idioms, curriculum, teachers, instruction, speech, discussion)

stimulus
people (looks, charisma, sex<)
food, drugs, music, books/mags/paper
meditation, focus, multitasking

feelings
emotional:
sad/depressed/mournful; emptiness, fatalistic, nausea, sense of absurd.
happy, elated, "high", bliss, love-bliss

biochemicals
endorphins, neurotransmitters