Go Placidly

I hope this helps

Go placidly amid the noise and haste,
and remember what peace there may be in silence.
As far as possible without surrender
be on good terms with all persons.
Speak your truth quietly and clearly;
and listen to others,
even the dull and ignorant;
they too have their story.
Avoid loud and aggressive persons,
they are vexatious to the spirit.
If you compare yourself with others,
you may become vain or bitter;
for always there will be greater and lesser
persons than yourself.
Enjoy your achievements as well as your plans.
Keep interested in your career, however humble;
It is a real possession in the changing fortunes of time.
Exercise caution in your business affairs;
for the world is full of trickery.
But let this not blind you to what virtue there is;
many persons strive for high ideals;
and everywhere life is full of heroism.
Be yourself.
Especially do not feign affection.
Neither be cynical about love;
For in the face of all aridity and disenchantment
it is as perennial as the grass.
Take kindly to the counsel of the years,
gracefully surrendering the things of youth.
Nurture strength of spirit to shield you
in sudden misfortune.
But do not distress yourself with dark imaginings.
Many fears are born of fatigue and loneliness.
Beyond a wholesome discipline,
be gentle with yourself.
You are a child of the universe,
no less than the trees and the stars;
You have a right to be here.
And whether or not it is clear to you,
no doubt the universe is unfolding as it should.
Therefore be a peace with god,
whatever you conceive him or her to be,
and whatever your labors and aspirations,
in the noisy confusion of life keep peace with your soul.
With all its sham, drudgery, and broken dreams,
it is still a beautiful world.
Be cheerful.
Strive to be happy.

by Max Ehrmann