Saturday, June 17, 2023

note to self

 Trivia, trivia, trivia!!!!!!  (cards, J!), (research prompts for google, wikipedia, chat GPT)

bourbon? No.  Water? Yes.  Water is 

  always the best beverage choice, I've heard.

Freud and beyond.   Britannica.  Chambers.  

pushups, planks, jumprope, burpees, tricep extensions, 

   and vacuum Arnold presses

Mike has Alan Watts book (bio)

BLT with Mike’s bacon, gifted spicy guac, 

   and my leftover bread, lettuce, tomato

Buy a T-bone?  Trip to TJ’s?  Saturday (trip to other grocery store?)

Track Gundry purchase, plan meals for week ahead

Sunday: Kaleb + steps, 801, HOS (and, of course, 2 zap sessions)

Exercise library, Personal Trainer book, Ymca app, NYT workout

Flowers for mom?  Thank-you for Ymca membership?

Entheogens, trip to train museum with kids, budget Japan, 

  camping shower, vegetarian bodybuilding, best libraries…

Bertrand Russell, AC Grayling, online course, 

    and Looking at Philosophy by Donald Palmer

masd, psych, jokes, futurism, freakonomics, DFW, Pynchon, 

Hiaason, Lev Grossman, Gaiman, Pratchett, Bryson, Karen Armstrong

Reread my own blog!!  Reread Infinite Jest (including footnotes)

Daily zaps (x2), news (fb, NYT, Economist, wapo202, 1440, onion, wikipedia), ryze (x2)

Daily water (shower? Hot tub, sauna, steam room)

   treading in Grace pool, or laps in lap pool


"food crack": 

tonight I had a T-bone steak (with sauce), orange-mango juice, and LU schoolboy cookies for dessert... am I an addict? I think I AM.  

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