Flabby Abs

Shocking improvement

 My roommate bought one of those electric ab stimulators, and is using me as his guinea pig.   I have a distended belly -gut- that needs urgent action, so I’m trying it.   Couldn’t hurt.   I mean, I don’t have a defibrillator.   I do have an apple watch, which I’m not wearing.  Instructions say don’t eat for a half hour before use.    Use for 10-20 minutes, twice a day.  Keep gel pads clean.   I tried it for 10 minutes on a low setting.   I’m gonna try 20 minutes on a higher setting, see how I feel.   Kinda fun.  Kinda funny, too.  Not sure how much he paid for it.  Designed by a soldier, supposedly.  Ooh rah.  Supposed burns fat and stimulates muscle growth, both.  We shall see.   How long until results, I wonder.   Turn it up to 11, lol.  

I have a jump rope.    And can do jumping jacks, burpees.   Planks.  Even go swimming.  All avenues are being pursued.   Death to belly fat!!  Let there be abs!  I WILL get there.  Discipline, willpower, motivation, persistence, and intensity.  Shocking improvement!!  A new me, a new body, a new look, a new feel.  Strong, fit, healthy, well, sane.  Git r done.  Just do it.  Onward, Here I come.